In life, we all encounter tough situations that test our adaptability. The way we respond to these challenges is known as coping mechanisms. These mechanisms are essential for managing stress and ...
Mental health is a vital component of overall well-being, and it affects every aspect of our lives, from our youth to our elder years. Many individuals struggle with mental health challenges at some ...
SALT LAKE CITY — We all experience stress, whether from work, school, or relationships. Stress is a natural response to a challenge or threat, but prolonged stress can negatively impact your physical ...
As the prevalence of mental health disorders among our youth continues to rise, it's likely that many of us have come across numerous articles discussing the data. However, amid this influx of ...
Mental health experts share their tips for finding help and coping strategies. May is Mental Health Awareness Month, with experts across the country raising alarms about a growing mental health crisis ...
If you or someone you know is in crisis, contact the Veteran/Military Crisis Line for immediate assistance. Dial 988; then press 1. Suicide is seldom attributed to a single circumstance or event.
The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...
One Benton Harbor nonprofit is helping young children learn emotional regulation, empathy, and coping skills.The goal of the ...
ROSWELL, N.M. — Experts say many students are turning to marijuana to cope with anxiety, depression and having to go to school right after the pandemic. The City of Roswell is trying to raise ...
Coping with layoff anxiety can be difficult considering the state of the job market, but it is not impossible. Here are ways ...
FRESNO, Calif. (KFSN) -- We all experience stress at some point, whether it's from work or daily lives. Health experts say younger people may feel stress trying to reach a certain goal in life. Those ...