These healthy appetizers, snacks, and dips are perfect for all your party occasions. The lightened-up bites will keep you ...

At this time of year, experts keep sending out seasonal survival guides. Local dietitian Suzanne Martin, for example, recently released her list of seven secrets for eating healthy during the holidays ...

Preheat oven to 350 degrees. Spray a small baking dish with non-stick spray. In a bowl, mix together the first 5 ingredients. Add the pulled chicken, and stir until well combined. Spoon mixture into ...

If you’re on the hunt for healthy appetizers, you’ve come to the right place. We’re rounding up all our favorites to make for game days, dinner parties, or just for small family gatherings — really ...

As the Super Bowl approaches, anticipation mounts for the thrilling game, captivating commercials, and, of course, the mouthwatering spread of food. Yet, the typical fare served at Super Bowl parties ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Game day is all about tailgating, hanging with friends, and critiquing those extra-spicy commercials. No matter what happens on the ...

Everyone loves a smooth and satisfying margarita. It’s got all the flavors you crave in a cocktail, including tequila, triple sec and lime juice — and always gets the party started. Here’s a way to ...

Lindsay Dolashewich, registered dietician and co-founder of Absolute Nutrition Counseling in Bridgewater and Neptune, knows how people looking to stay true to their health goals can survive the Super ...

Believe it or not, enjoying festive holiday foods and finding festive holiday foods that are also good for you are not mutually exclusive. Both are possibilities, said Emily Littlejohn, a registered ...

Five easy foods to encourage your kids to eat this party season. I know I do. When it comes to designing a party food menu, I think moderation is the key, with a variety of foods on offer. So, yes, at ...