Highly sensitive people move through the world like emotional tuning forks—picking up on subtleties most others miss, feeling deeply, and reacting to things others barely register. But to the outside ...
Being sensitive often means feeling everything, and that can be exhausting. If you're always tired, these five simple things ...
Highly sensitive Ppeople (HSPs) have a heightened sensitivity to stimuli, including emotions, subtleties in their environment, and sensory input. They may be easily overwhelmed by bright lights, ...
If you've ever found yourself wincing at sounds no one else seems to hear or feeling completely drained after a trip to the grocery store, you might be what experts call a "highly sensitive person." ...
Growing up, I was a very sensitive child. One of my earliest memories is of freaking out after seeing a particularly bad story on the news. I don’t remember what the story was about, but I do remember ...
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Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Your strengths as a highly sensitive person might be underestimated, but ...
Source: Emiliano Vittoriosi / Unsplash For many, emotional sensitivity is a fact of life. According to therapist Karyn Hall in her book, The Emotionally Sensitive Person: Finding Peace When Emotions ...
The meta-analysis of 33 studies, the first of its kind, looked at the relationship between sensitivity and common mental health problems such as depression and anxiety. Researchers found there was a ...