New data from a 2025 Researchscape International survey conducted in partnership with LifeStance Health reveals what many of us already feel—our screens are draining us. While social media has its ...
Health and Me on MSN
Signs You Need A Digital Detox And How To Begin
Much like the discomfort of overindulging in unhealthy foods, overconsumption of digital media can leave us feeling mentally ...
Do you check your phone as soon as you wake up? Keep it within reach all day? If you feel like your phone is getting the best of you, you’re not alone. According to research by tech care company ...
According to many sources, most Americans spend more than six hours a day looking at screens — and the numbers are rising. Taking a break from screens is more important than ever. In 2023, the Pew ...
'We want kids to be self-reliant': The importance of digital detoxing in our technology-driven world
CHESTERFIELD, Mo. — Missouri schools are beginning their second week of classes, and many students are banned from using their phones. While they navigate this new normal, it's important your kids ...
In a world where screens compete for our attention every second, a meaningful digital detox is no longer a luxury, it's a ...
Ready to take on a digital detox and go a month without your phone? The yogurt brand Siggi's launched a contest to see who can stop using their smartphones for a month with the offer of a $10,000 ...
Do you have a compelling case to argue about how ditching your smartphone for a month may benefit you? If so, you may want to enter Siggi’s Digital Detox Program. The Icelandic yogurt company is ...
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