When we are younger, our brains get challenged with numerous new activities. For example, the first day of school to interview for a new job or our first solo trip. Do new things whet our brains, ...
Research-backed methods to strengthen your memory can be incorporated into daily routines with minimal effort but provide significant cognitive benefits. The ability to recall information quickly and ...
Research on 3D platform games shows they can increase grey matter in the hippocampus, your brain’s memory center. Players ...
In today’s fast-paced world, maintaining optimal cognitive function is more critical than ever. Memory and concentration issues are prevalent among people of all ages, often impacting academic ...
Looking for a simple trick to boost your memory that doesn't involve puzzles, supplements, or hours of studying? According to new research, engaging in light exercise might be one of the easiest and ...
My favorite philosopher, Yogi Berra, a former New York Yankees catcher and Mets manager, quipped: “Baseball is 90% mental. The other half is physical.” He was on to something: Performing optimally is ...
People worry about losing their memory as they get older, or worse, developing a dementing illness such as Alzheimer’s Disease. It’s hard not to get caught up in a cycle of fear as you read the ...
While the benefits of following a Mediterranean diet are well established, a new study suggests that the fresh-forward, olive oil-soaked eating style can boost brain health by promoting certain gut ...
As doctors continue to discuss President Joe Biden’s concerning speech patterns and behavior during Thursday night's presidential debate, Dr. Nicole Saphier is focusing on natural remedies for ...
The brain needs a lot of energy — far more than any other organ in the body — to work properly. And aging and Alzheimer’s disease both seem to leave the brain underpowered. But an experimental cancer ...