When it comes to maintaining health, it can be helpful to understand an optimal baseline for some matters. Learning a healthy weight range for your height, age, and gender, for instance, can be useful ...

A finger stick has long been the gold standard for testing blood sugar levels for people living with diabetes. But, according to Richard Siegel, MD, an endocrinologist and a codirector of the diabetes ...

The body's blood glucose level needs to be maintained in a relatively narrow range. It cannot be too high, as it can lead to diabetes, and it cannot be too low because it can cause fainting or even ...

Thirty-seven million Americans have Type 2 diabetes, and another 97 million are at risk. High blood sugar is an early warning sign to watch for. Thankfully, small and sustainable lifestyle changes can ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

Ever wondered when the best time to check your blood sugar is? A diabetologist reveals the right timing that can make all the difference in managing diabetes. Every year, millions of people around the ...

Before diabetes ever shows up on a blood test, your body has already started sounding silent alarms. Many people believe that anything below 126 mg/dL means they’re safe — but the truth is, subtle ...

For all of human history, the natural sugars in fruits, vegetables and other plants have served us well. They have provided essential fuel for our body’s most important processes. But now that sugars ...