Before dawn, actress Sidney Sweeney was in the weight room. By midday, she was kickboxing. At night, she returned to the bench press for a final round. In preparation to play trailblazing boxer ...

Ever wonder why a man can finish dinner before his partner is halfway through her appetizer? The battle of the sexes extends well beyond the dinner table. Groundbreaking research has revealed how ...

What you eat could be as important as medications for managing chronic pain. This nutrition-based approach to pain management offers fresh hope to millions who struggle with persistent discomfort ...

NEW HAVEN, Conn. (WTNH) — We’ve all heard the saying, “you are what you eat.” Research shows it’s critically important for women to eat healthy as they age and it can be a powerful tool against major ...

Cheeseburger displayed at local Provo restaurant. Students often choose to consume fast food during college years because of time and financial limitations. (Jaycee Lundell) For Alena Boud, her ...

Advise seafood shoppers on safe cooking as well. Cook fish to 145°F or until it is opaque and flakes easily with a fork. When ...

Despite knowing what to eat, many women face exhaustion, symptoms, and cost barriers. This study reveals the supports that can make healthy eating possible during pregnancy. Study: “You Want to Eat ...

In a soft corner of the internet, a subset of mom-fluencers appear to be plucked from an idyllic past. Many forgo the contemporary milieu of processed foods and medicines, crafting meals and snacks ...