Do you ever find yourself daydreaming or distracted and your thoughts turn negative? You try to push away the upsetting thoughts, but it’s difficult, or even impossible. Those are intrusive thoughts.
Have you ever had an unpleasant thought or image that seems to pop into your head out of nowhere? These unwanted mental visitors, also known as intrusive thoughts, can be disturbing, distressing and ...
TAMPA (BLOOM) – Licensed Mental Health Counselor, Natalie R. Noel, joined Gayle Guyardo, the host of the global health and wellness show, Bloom, with tips on how to overcome obsessive, intrusive ...
Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. Have ...
Have you ever had scary thoughts pop into your head that you just couldn’t stop thinking about? They’re called intrusive thoughts, and they are distressing, repetitive and unwanted. They can be ...
Have you ever had scary thoughts pop into your head that you just couldn’t stop thinking about? They’re called intrusive thoughts, and they are distressing, repetitive and unwanted. They can be ...
Weight-loss drugs not only alter appetite, but can also stop intrusive and obsessive thoughts about food, a new survey suggests. Intrusive thoughts about food, known as ‘food noise’ affect about 57 ...
We all tend to overthink our relationships, including friendships as well as romantic relationships. Astrology can provide insights as to why we may feel or think a certain way while simultaneously ...
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Yes, Intrusive Thoughts Are Normal: Here's How to Spot and Control Them
Have you ever had an unpleasant thought or image that seems to pop into your head out of nowhere? These unwanted mental ...
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