You can change the brightness on any Windows 10 PC in two main ways: through the Action Center, or through your Settings ...

Blue light is good for your body during the day, but exposure to blue light at night can cause mild to more severe health effects.

Blue light emitted from laptops is harmful to the eyes. Excessive exposure can cause sleep disturbances and other health problems. It's important for people who spend long periods of time on screens ...

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You need your tears, especially if you're looking at your phone for hours! We have a roundup of tips to help keep your eyes healthy in these screen-dominated times.

The average American spends over seven hours daily staring at screens, a figure that continues to climb as remote work becomes standard practice. This digital immersion has sparked growing concern ...

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If you're dealing with eye strain from computer or phone use, blue-light glasses may help. So could shutting down devices a ...

Sleep ZM announces an expanded range of blue-light-blocking eyewear, now encompassing daytime, night-time, clip-on, fit-over, ...