If you’re training for Air Force Special Warfare selection and your base pool only goes to 5 feet, it’s understandable to be ...

Learning to swim opens the doors to a number of activities, like water aerobics classes, snorkeling, and lap swimming. Not to mention, it can be a lifesaver (literally) in an accident. Yet, almost 40 ...

The leadership journeys of most professionals start with a number of distinguishing individual wins as producers, followed by a couple of stops in entry-level management positions, followed by the ...

Beach and pool season are starting. Why not get a little exercise while you’re in the sun? Credit...Yuvraj Khanna, Bryan Bennett, Zack Wittman, and Logan Cyrus for The New York Times Supported by By ...

INDIANAPOLIS — While working to promote the USA Olympic Swimming Trials in Indianapolis this June, Kim Thomas realized it was finally time for her to learn to swim. "It's never too late. It's never ...

Introducing and practicing the basics on the 1-meter board. This program is designed for children 6-12 years old that are interested in learning how to dive. Class structure will be customized for ...