Magnesium is an essential mineral in many body processes, including blood pressure control, muscle and nerve function, energy production, and blood sugar regulation. It is available in many foods, ...

Magnesium L-threonate and magnesium glycinate are two popular magnesium supplement forms. Magnesium L-threonate contains magnesium and L-threonate, while magnesium glycinate combines magnesium with ...

Magnesium may lower diabetes risk May be particularly beneficial in offsetting risk of developing diabetes among those at high risk. HealthDay News — Higher magnesium intake may lower risk of incident ...

A macro calculator can help you build balanced meals for type 2 diabetes, and registered dietitian Dalina Soto shares how to adapt the numbers to your everyday foods. Managing meals to keep blood ...