A trainer shares the exercise that can best treat lower back pain. Discover exactly how to do it and why it works.

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Psychological therapy that changes an individual’s beliefs about pain can provide lasting relief for chronic back pain (CBP), long-term follow-up results of a randomized controlled trial showed. More ...

Chronic low back pain significantly affects quality of life for millions of people worldwide. Back pain makes it difficult to ...

Waking up with lower back pain in the morning can put a damper on your day before it even begins. Whether it’s a dull ache or a sharp discomfort, morning back pain is common and can stem from various ...

Chronic pain affects more than 50 million Americans, yet for decades, treatment options for pain that persists in the absence ...

New research finds the human brain has a built-in pain map that activates in different areas when relieving face, arm or leg pain. But placebo pain relief only works where the brain expects it.

Upgrade your bed (and spine!) with any of these supportive and cushioned picks.

Stepping into a virtual forest or waterfall scene through VR could be the future of pain management. A new study shows that immersive virtual nature dramatically reduces pain sensitivity almost as ...

In the early 1800s, leg amputations free of acute pain seemed impossible. However, the first widely used anesthetic, called ether, was right around the corner. Sixteenth-century physician Paracelsus ...