About two daily servings of this common crunchy snack could increase verbal memory and blood flow to the brain ...
Wondering how to get a good memory? Not only can this habit help you preserve it as much as possible as you age, but it can ...
A new study suggests that adding peanuts to your daily diet could improve memory and brain function in older adults.
There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...
Just light exercise—10 or 20 minutes of walking a day—can be enough to take the edge off. The Centers for Disease Control and ...
To boost brain power and memory, combine lifestyle changes with active learning. You need to alter your lifestyle and include daily changes, which include physical and mental workouts, sleeping well, ...
Improvising music could help to improve older people's cognitive skills, such as learning and memory, according to research ...
Your nose’s superpower is thanks to a “superhighway” that leads directly into your brain. The olfactory system runs straight to the hippocampus, or your memory hub, whereas other sensory systems have ...
As the day winds down and fatigue sets in, you might find yourself walking into a room and forgetting why you’re there. You may even struggle to find a simple word during a conversation. Sound ...
In today’s fast-paced world, maintaining optimal cognitive function is more critical than ever. Memory and concentration issues are prevalent among people of all ages, often impacting academic ...
Aaron Seitz, professor of psychology and director of the Brain Game Center for Mental Fitness and Well-being at Northeastern University, told The Washington Post that when ...
Eliminating senescent brain cells in animal models showed seizure reduction and cognitive improvement potential.