No one likes rejection. USU Assistant Professor Jared Hawkins argues that working on our confidence, especially after a ...

Looking to feel more confident? Research shows these hobbies are proven to help you build confidence over time and experts say they're really enjoyable, too.

Source: AbsolutVision / Pixabay License / Free for commercial use / No attribution required In a culture where having good self-esteem is equated with feeling happy, insecurities abound. A stable self ...

(Mass Appeal) – February is Boost Self-Esteem Month, a month to dedicate to yourself and appreciate yourself more, regardless of whatever we may be facing. Since it’s a lot easier said than done, ...

Training to increase nurses’ self-confidence, personal limitations, and perceived barriers to fertility preservation may improve patient counseling. Training that increases self-confidence, reduces ...

These days, it seems that everyone is desperately seeking ways to boost their confidence, from practicing visualization to reciting affirmations. A hypnotist recently shared a mindset trick we can use ...

Self-esteem is defined as our subjective evaluation of our worth as a person. Needless to say, it is influenced by how we think others perceive us, too. Indeed, in a recent poll of my readers, 20% ...

When it comes to your self-worth, only one opinion truly matters—your own. And even that one should be carefully evaluated; we tend to be our own harshest critics. Glenn R. Schiraldi, Ph.D., author of ...

Childhood trauma or other adverse childhood situations are associated with a higher risk of mental disorders in adult life. Research has shown that ecological momentary interventions (EMIs) are ...

Divorce is one of life’s most challenging transitions. It can leave you feeling lost, uncertain, and questioning your self-worth. The end of a marriage can significantly impact your self-esteem, but ...