We all experience the occasional late night or restless sleep – but when these nights become frequent, it can begin to take a toll on your health and overall wellbeing. Dr Katharina Lederle, a sleep ...

Like many Americans, I know I need more sleep. I'm a night owl, often writing late into the night, but also a mom who gets up early with her kids. The result: I'm not getting enough rest.

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Author Olivia Walch, PhD is a researcher in ...

Irregular sleep duration was associated with a higher risk for diabetes in middle-aged to older adults in a new UK Biobank study. The analysis of more than 84,000 participants with 7-day accelerometry ...

Sleep is essential for overall health, yet millions of Americans struggle with sleep disorders. According to the Centers for Disease Control and Prevention (CDC), between 50 to 70 million people in ...

Nuream, traditionally a mattress and sleep product company, is now working on new technology that replaces traditional CPAP machines with pillowcases with sensors that can monitor and improve sleep ...

Get tracking, temperature regulation, and other smart features without the hassle or investment of a smart bed.

Atypical N3 sleep patterns correlate with longer ICU stays, indicating potential as a biomarker for prolonged admissions and warranting further investigation. Hypersomnia in ICU patients is linked to ...