Matt Kaeberlein, a longevity researcher, started TRT in his 50s. He said stigma and lack of information can make the process confusing.

In practice, Will’s increased T levels have seen his performance in the gym improve massively. Over 28 days he added 10kg to his bench press and 20kg to his back squat. More importantly, though, his ...

Hall scheduled an appointment with a specialist, and in 2024 started testosterone replacement therapy (TRT)—receiving regular ...

Add Yahoo as a preferred source to see more of our stories on Google. Reeder explains that testosterone is far more involved than you would first think -- it plays are part in everything from muscle ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Zinc from oysters and other shellfish may help boost testosterone.  Leafy greens with magnesium can increase testosterone levels.  Consuming ...

Overhead view of protein-rich foods including red meat, salmon, cheese and a wide range of fruits and vegetables. If your T levels are low, there are a few ways to give them a lift. Testosterone ...

Testosterone plays a crucial role in male health, influencing everything from muscle development and energy levels to mood regulation and sexual function. Despite its importance, testosterone levels ...

If you’ve resigned yourself to prescription testosterone therapy being the only option to raise your T levels, have some hope. There are safe, natural supplements to increase testosterone levels. Our ...