If a mere mention of South Indian cuisine takes you on a journey of delicious dosas, idlis, vada and appe alongside a soul-soothing bowl of sambar, congratulations, you've experienced some of the best ...

This South Indian porridge is typically made with semolina (sooji) and eaten for breakfast and as a snack. The flavorful seasonings of black mustard seed, fresh curry leaves and ginger also take well ...

Weight loss is a cause of concern for many people. While some are naturally blessed with a fast metabolism, others find it challenging to shed even a few kilos. To achieve our desired weight loss ...

Place the buckwheat, oatmeal and walnuts in separate bowls and cover with water. Cover the bowls and place overnight in the fridge. In the morning, drain the buckwheat, oatmeal and walnuts and blend ...

Healthier breakfast options such as oats are getting increasingly popular at the breakfast tables of Indian homes. As per a recent Nielsen India report on Indian breakfast consumption habits, oats ...

An essayist and journalist by profession, Mansi is a Mass Communications major with a focus on health and fitness writing. With 2 years of journalism experience under her belt, Mansi loves obsessing ...

We don’t need to emphasize on the health benefits of eating oats, do we? It is known to one and all how great is this food item from health perspectives. It fills your tummy without increasing ...

Moong, a staple in many kitchens, is a powerhouse of nutrition, offering immense health benefits and versatility in cooking. Whether you're looking to boost your energy, improve digestion, or simply ...

South Indian homes seem to have warmed up to oats at their breakfast table more than North Indians. According to a Nielsen report, though the consumption of oats across India is relatively low at 13 ...

My vegetable oats recipe is a balanced meal that will change the way you think about oatmeal. Many Americans default to sweet ...

Marico's Saffola brand has overtaken Quaker oats as the leading brand in the Indian oats category. Saffola's strategy of introducing a savory version of oats, catering to Indian taste preferences, has ...

When it comes to weight loss, Indian food is not that much-favoured because of its high carb and fat content. Our two staple foods -rice and chapati both are high in carbohydrates and curries contain ...