Infrared saunas are a supportive complement to an active lifestyle. Stress is a major role in heart health. Chronic stress contributes to elevated blood pressure, poor sleep and unhealthy habits.

These are the 8 best traditional and infrared home saunas in 2026, based on rigorous research and expert insights.

Have you ever wanted the calm and recovery of an infrared sauna, but you hate the blast-furnace feel of a traditional ...

If you are considering adding an infrared sauna to your home, it helps to work with a reputable company that focuses on ...

Have you been shopping for wellness gear and realized you might be comparing apples to oranges? Red light therapy and ...

What is an infrared sauna? Unlike the saunas you may know from your local fitness facility, infrared saunas use electromagnetic radiation from infrared lamps to warm your body, as opposed to heating ...

One writer tested the sauna-like device to see if it’s worth the hype.

As much as I love a sauna, I can usually only stand a few minutes of sitting in a hot box before I get uncomfortable, both physically (sweaty) and mentally (bored). Don’t get me wrong, I love the ...

This article is part of CNN Underscored’s “The Reset,” an editorial package featuring all of our articles aimed at giving you the information and product recommendations to help achieve any and all ...

San Francisco, CA - January 21, 2026 - SaunaCloud®, the California-based manufacturer of premium custom infrared saunas ...