Key Takeaways Create a quiet, private space with good lighting and minimal distractions for optimal remote therapy ...

If you’re thinking about going to therapy for the first time, you might feel a mix of emotions: excitement to get a professional’s take on issues that are bothering you, anxiety and awkwardness about ...

As I was working at my desk today, a student came into my office. Every inch of her body was communicating fear and uncertainty. She asked if she could talk to me, so I invited her to come in. Sitting ...

Off-campus mental health resources include a 24/7 hotline, outpatient therapy and an intensive outpatient program.

A growing body of research shows that getting outside is good for mood and memory. Some therapists are bringing their practices outdoors to boost the benefits.

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Couples therapy can be a transformative experience.

I’m a therapist who has tested a dozen therapy platforms, scoring them on affordability, quality of care, and ethical standards. Here’s how WellQor measured up.

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...