Having trouble sleeping at night could be aging your brain prematurely, according to researchers, resulting in a higher ...

Anxiety is more than just feeling worried. It can also have subtle effects on your body, mood, concentration, and sleep.

Turns out, there’s a close relationship between anxiety and insomnia. A 2022 clinical review 1 estimates that half of people with anxiety also struggle with sleep disturbances, and in turn, conditions ...

Anxiety about sleep can be self-perpetuating. When the effort to sleep backfires, we feel even more desperate, resulting in more arousal. If you’ve had persistent trouble falling asleep or falling ...

Falling asleep can be difficult for some people for a number of different reasons, one of which is 'sleep anxiety.' Sleep ...

Insomnia impacts millions of Americans. Dr. Lacy Anderson says causes range from stress to sleep apnea or pain. Treatments include lifestyle changes or medication options.

New research from the Netherlands Institute for Neuroscience maps the similarities and differences between the three most common brain disorders. Insomnia, depression, and anxiety are the most common ...

Cannabis products consumed on a daily basis resulted in better sleep for people with insomnia in a new study. Participants ...

Chronic insomnia in older adults increased the risk of cognitive impairment and accelerated brain aging. Insomnia was linked ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. More than three-quarters of study participants who ...