Struggling with ongoing sleep problems could do more than leave you groggy—it may accelerate memory decline and increase the ...

Even a single night of sleep trouble can feel distressing and lonely. You toss and turn, stare at the ceiling, and wonder how ...

A new study suggests that insomnia can negatively impact your brain health and memory. People with insomnia were found to be ...

In a study published Wednesday in the journal Neurology, researchers revealed that people with chronic insomnia, described as ...

New research warns that long-term insomnia could do more than sap your energy — it may harm your brain health.

In this post, I briefly review the causes of insomnia, a problem that affects one-third of adults and is associated with a variety of medical and mental health problems. In future posts, I will ...

The connection between sleep and mental health works in two directions. While poor sleep worsens mental health, mental health ...

Doctors say pills are not the best way to treat lasting insomnia. Jan. 20, 2012— -- Editor's Note: The original published text of this story began with an anecdote about a man who claimed to ...

People with chronic insomnia may experience faster declines in memory and thinking skills as they age—along with brain ...

Shorter sleep duration on school days, longer sleep onset latency, and more frequent night awakenings were significantly associated with self-harm at age 14 years.

For the 30% of children who have problems falling or staying asleep — their genes may be to blame. That’s according to a 15-year study recently published in the Journal of Child Psychology and ...