Zen Soul, Peaceful Temple, Soothing Music for Yoga Practice & Pure Calm #YogaMusic #Meditation #Chakra As part of the ...

A beautiful collection of deeply relaxing new age music ideal as a background for yoga lessons, yoga classes, meditation ...

This article is written by me, to me and for me. You’re invited to peruse it and see if anything resonates. I’m trying to learn to meditate so I can become this calm, cool, peaceful person. I’m a ...

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Stress has arguably reached ...

Is creativity a matter of nature or nurture to you? Does it spontaneously arise when you least expect it, or do you deliberately attempt to be creative? Are there times when you wish you could be more ...

This is a new feature, coordinated by The Post-Standard and InterFaith Works of Central New York, that will provide daily inspiration and reflection from religious and spiritual leaders and faithful ...

In Buddhism, as in many faith traditions, meditation is fundamental. In meditation, the practitioner quiets the mind, focusing on the present moment. When thoughts or distractions arise, the meditator ...

The frontman joined Dan Harris for his "10% Happier" livestream show — -- Weezer frontman Rivers Cuomo has been writing and singing hit songs about scoring with the hot girl, nerding out “In the ...