Key Takeaways Create a quiet, private space with good lighting and minimal distractions for optimal remote therapy ...
Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...
I’m a therapist who has tested a dozen therapy platforms, scoring them on affordability, quality of care, and ethical standards. Here’s how WellQor measured up.
Kasha Akhtar (SESP ’23) started therapy in 2019 while she was a student at Northwestern. The following year, her therapist suggested they start incorporating art therapy in her sessions. Akhtar ...
If you’re thinking about going to therapy for the first time, you might feel a mix of emotions: excitement to get a professional’s take on issues that are bothering you, anxiety and awkwardness about ...
Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE Grief can be a slippery slope. Once it ...
Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...
Life in your 20s and 30s can feel like a constant balancing act. You’re trying to build a career, nurture relationships, and take care of yourself, yet the pressure to do it all perfectly leaves you ...