When Melissa came to see me, she felt her life was fast unraveling -- trouble with insomnia, plagued with a recurrent weight problem, and stressed to the point that she had even considered taking her ...

When we think about improving our lives, we often focus on things like career success, financial goals, or personal health. But strengthening your friendships? That's a real power move. But being a ...

Friendship is important at any age—friends enhance our lives by offering support and community. Activities can be more fun with a friend by your side, and tough times are made more bearable with the ...

The Friendship Doctor responds to a reader with NVLD (Nonverbal Learning Disorder) by offering five tips for making friends. Hi Irene, I’m reaching out because I’m struggling with lingering loneliness ...

My first-year college students have a very narrow perspective of AI. “In high school,” wrote one student on an anonymous survey I give at the start of the semester, “I stayed far away from the tool ...