People express their emotions through different channels: the face, the voice, and the body. Yet, research on emotion perception still largely focuses on recognizing emotions in the face. An ...

Scroll down for a transcription of this video. Meeting and having conversations with unfamiliar people can lead to a range of emotions–it can be exciting and nerve-wracking at the same time. Teens may ...

Psychotherapy offers many pathways to growth, and one key benefit is learning to identify, understand, and express emotions. Emotions drive our thoughts, behaviors, and relationships, yet many people ...

Add Yahoo as a preferred source to see more of our stories on Google. Life is unpredictable, and so are our emotions. There’s no manual dictating when you’ll experience the myriad of different ...

My last two articles explored the benefits of befriending your feelings and offered a guided practice to support you in learning this essential life skill. In this article I discuss, what I fondly ...

Emotional intelligence (EI) is the ability to recognize, understand, and manage your own and other’s emotions. People who are high in EI tend to have more satisfying personal and professional ...

Life is unpredictable, and so are our emotions. There’s no manual dictating when you’ll experience the myriad of different feelings humans do, so it’s something you have to figure out on your own. You ...