Eat your matcha latte in this green smoothie bowl. This high fiber, low calorie smoothie bowl includes a variety of green ingredients, such as limes, avocados, spinach, and matcha powder. Matcha is a ...
Smoothies are a part of my everyday life. I got into making blended meals over a decade ago, as part of a 21-day partial fast. The habit stuck, and I still replace at least one meal with a blend of ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
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