Students learn how to draw and paint a mandala using household items for tracing. A brief history of mandalas, followed by how to draw and paint a mandala using household items for tracing. Created by ...

A new study published in Frontiers in Psychology has found that cooperative, interactive mandala drawing nurtures positive feelings, while individual mandala drawing can help detox negative feelings.

BRATTLEBORO >> Two classes still remain to learn to draw beautiful mandalas in the Mandala Magic drawing workshop series on Sundays, Jan. 25, and Feb 1. 3 to 5 p.m. at the Shiatsu School of VT, ...

Into mindfulness? Try creating a mandala. Mandala is a Sanskrit word meaning circle; the symbol is part of spiritual traditions and religions that include Hinduism and Buddhism. Something special ...

We humans have always had a fascination with the circle. We experience it throughout nature—in the spiral of the Milky Way, the orbiting planets, and the cycles of life itself. As children, we also ...