For a green smoothie with tropical vibes, turn to sweet-tart frozen mango and energizing coconut water (great for post-workout refueling). Using frozen fruit makes this mango-spinach smoothie recipe a ...

Start your morning off right with one of these healthy breakfast drinks! Many of these clean eating recipes are made with ...

Give yourself a jolt of energy with this refreshing green tea smoothie. The combo of caffeine from the tea plus protein from the yogurt keeps you alert and focused for hours.

Move over, blueberries. A new superfruit is stealing the spotlight: Recent research suggests that a daily dose of mango may help lower blood sugar, according a presentation at last month's Federation ...