Being happy is not a competition. Or at least, I thought it wasn’t. But Google tells me there is a man who has won this race and been named the happiest person in the world. In fact, there has been ...

Dubai – “The best way to flourish in life is to express, at all times, benevolence warm-heartedness and altruism,” said international Author Matthieu Ricard, also known as “the happiest man in the ...

In his book “Happiness,” Matthieu Ricard makes a good case that ego can cause numerous problems. He also describes times when letting go of ego can lead to happiness. For example, while reading this ...

WBEZ brings you fact-based news and information. Sign up for our newsletters to stay up to date on the stories that matter. A renowned Tibetan Buddhist teacher shares his thoughts on the meaning of ...