The Durango Dharma Center will host a hybrid (in-person and online) insight meditation class from 6 to 7:45 p.m. Tuesdays, beginning Feb. 1. The six-week course will include short guided meditations, ...

For the first time since the pandemic started, the Durango Dharma Center will offer a “Fundamentals of Insight Meditation” class in person at the meditation hall. In this five-week course, ...

Next Saturday, you could find yourself staring up at a 55-foot ivory Buddha as you chant, barefoot and perched on a floor cushion. You might be slamming a tennis ball with all your might at a former ...

Sky Creek Dharma Center, founded in 2004 by Amos Clifford, serves as a hub for Buddhist practice and spiritual growth in Chico. The nonprofit’s mission is to support Buddhist groups and offer ...

Looking to get away from the hustle and bustle of modern life for a while? Check out these meditation centers in the metro area to find time to unwind. The Detroit Zen Center calls itself a ...

On Feb. 16, the Yale Buddhist Sangha hosted a talk, guided meditation and discussion led by Fleet Maull, founder of the Prison Mindfulness Institute. Maull has practiced mindfulness-awareness ...

One of my favorite meditation instructors likes to say that meditation is the thing we’re all really happy other people do. We know meditation has countless mental and physical health benefits, but ...

CHICO — If you meet the Buddha, kill the Buddha. Chris Gaffney, president of Sky Creek Dharma Center, shared this Zen proverb while standing in the center’s quiet meditation hall. If you have met the ...