About half of older men suffer from sleep problems, back pain or both, according to Soomi Lee, associate professor of human ...

The curl-up is part of spine expert Stuart McGill’s 'Big Three', shown in research to increase core endurance without ...

Low back pain (LBP) is a prevalent condition associated with disability, work loss and economic burden to health care.

Spine Surgeon: These Uncommon Exercises Will Fix Neck and Upper-Back Pain for Men Over 40 originally appeared on Men's Fitness. Getting older means more wisdom, along with a whole lot more neck and ...

Low back pain (LBP) is a prevalent condition associated with disability, work loss and economic burden to healthcare.

Orthopedic Surgeon is Begging Men Over 40 to Strengthen These Neglected Muscles to Eliminate Chronic Neck and Upper-Back Pain originally appeared on Men's Fitness. Eric Mancini, M.D., is an orthopedic ...

The key to living out your years pain-free relies on your ability to move well. Start here. Enter Ben Patrick, aka Knees Over Toes Guy, and founder of Athletic Truth Group (ATG). Instead of preaching ...

INDIANAPOLIS — Back pain is one of the most common reasons Americans miss work, lose sleep or simply struggle to enjoy daily life. According to the National Council on Aging, nearly four in 10 U.S.

Getting older means more wisdom, along with a whole lot more neck and upper-back pain. Nicholas Clark, M.D., an orthopedic spine surgeon for HSS at NCH, says that while many guys prioritize building ...