A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

Around 80% of people suffer from back pain, but are we treating it wrong? Expert Juanma Ortega shares the secrets to ...

Plus find out when to apply heat vs. ice packs to encourage healing ...

Back pain shows up anywhere from the base of your neck down to your tailbone. The discomfort might feel burning, aching, dull, sharp, shooting, stabbing or throbbing depending on what’s causing it.

Back pain is often dismissed as temporary discomfort caused by poor posture, strenuous activities or aging. However, when left untreated, persistent back pain can be a warning sign of underlying ...

If you suffer from an aching back, you are not alone. Thirty-one million Americans feel a constant pain in their lower backs. Experts say it’s the number one cause of disability in the United States ...

Forbes contributors publish independent expert analyses and insights. A physician who writes about challenges with navigating healthcare. Back pain is the world’s leading cause of disability, ...

Clinical depression is often linked to aches and pains, including back pain. Having chronic back pain is also associated with worsening depression symptoms in some people. Research indicates there’s a ...

The suspect charged with killing the chief executive of UnitedHealthcare was said to have back issues, one of the most common medical problems nationwide. By Dani Blum and Emily Schmall Friends of the ...

Your first episode of back pain can come at you fast. One minute you’re sitting crisscross on the ground and yapping for hours or flinging a duffel over a shoulder no problem, and the next, you’re on ...

Best mattress for back pain: Leesa Legend Chill Hybrid Mattress Best budget mattress for back pain: DreamCloud Hybrid For those with back pain, sleeping on the wrong mattress can lead to an agonizing ...