Have you been lax about getting your flax? Flaxseeds are naturally high in omega-3, an essential fatty acid that keeps your skin, nervous system and immune system functioning properly. Unfortunately, ...

Flaxseeds are rich in omega-3s, fiber, and antioxidants that support heart health, digestion, and disease prevention. Whole seeds offer more fiber, but it’s easier for your body to absorb the ...

Mill on Flax, a $40 million mixed-use project along the Olentangy River in Delaware, will include five new buildings and the restoration of a historic flax mill originally constructed in 1863. Archall ...

Most of us want to be more healthy and consume nutritious foods — but without it being too much effort. Adding flaxseed to your diet is an easy way to boost your intake of nutrients such as omega-3s, ...