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brain exercise, risk of dementia

Only certain types of brain-training exercises reduce dementia risk, large trial reveals

A large, 20-year trial showed that speedy cognitive exercises could reduce the risk of Alzheimer's disease and other types of dementia. The question is, could these tasks be adapted into video games?

· 8h · on MSN

20-year study finds this ‘unconscious’ brain exercise reduces dementia risk more than memory games

ScienceAlert · 1d

Simple Brain Exercise Cuts Dementia Risk by 25%, Study Claims

· 12h

The simple brain game that may help protect against dementia

A major US study has found that older adults who took part in three years of training designed to help the brain process information more quickly were 25% less likely to develop Alzheimer’s and other ...

· 1d

Speed training lowers dementia risk by 25% in 20-year study of older adults

· 14h

Speedy Cognitive Exercises May Reduce Dementia Risk, Study Reveals

European Medical Journal

Resistance Exercise Reduces Brain Aging by 2 Years

Randomized trial: resistance exercise reduced brain aging clocks by 1.4–2.3 years and increased prefrontal connectivity on longitudinal rs-fMRI.

Yahoo

What Happens to Your Brain When You Exercise, According to Doctors

Exercise increases blood flow and oxygen to the brain, supporting memory and thinking. Strength training may enhance cognitive performance and slow brain degeneration. Aim for 30-45 minutes of exercise on most days with cardio, strength and flexibility ...

14don MSN

Scientists Just Found That Aerobic Exercise Can Lower “Brain Age”—Here’s What That Means

Consistent exercise boosts blood flow among other mind-body benefits.

10don MSN

Scientists Reveal the Surprising Way Exercise Impacts Your Brain

Here’s what a neurologist had to say about a recent study.