Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more without going to the gym.

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Is it time to climb on the bandwagon? A mini stepper is like the pint-size spawn of a StairMaster and an elliptical machine — it simulates stair climbing, but your feet don’t leave the two pedals.

Getting your steps in can be tough when the weather is awful out or your motivation is low for the day. On those days when going outside feels tough, this little mini stepper could help maintain your ...

Savvy internet users know TikTok is a treasure trove for health and fitness tips. From recipes and workout guides to product reviews, there are hundreds of thousands — if not millions — of videos from ...

With many people choosing to opt out of breaking a sweat in gyms, home workouts have become an integral part of our fitness routines. Fitness equipment sales increased by more than 170 per cent in ...

(CNN) — I confess that like a lot of people, I am guilty of not getting in my steps. After hours at my desk, the thought of changing, driving to the gym and working out is so exhausting that I end up ...