Breana Lai Killeen, M.P.H., RD, is a food editor, recipe developer, farmer and dietitian who has worked in all facets of the food world. She has more than 20 years of experience cooking professionally ...

When it comes to steak, beef tends to steal the thunder. That's no surprise, really — the beef steak is a favorite for a reason. But it's by no means your only option, and if you're a true connoisseur ...

After cutting the pork and butterflying place on a 1 gal ziplock bag and cover with another, with a meat mallet. Start pounding in a circular motion to keep the meat pounding out evenly. After getting ...

Dear Heloise: I enjoy your column every day in the Oregonian. Concerning the use of molasses in oatmeal or other foods, we found that the nitrates in it can be a migraine trigger to susceptible ...

This flavorful dish combines juicy pork chops with a tangy and slightly sweet mustard apple and peach pan sauce. The perfect balance of savory and sweet makes this an ideal weeknight dinner or a ...