Pedometers are a useful tool for tracking your steps and reaching your fitness goals. However, with so many types available, it can be challenging to determine which is right for you. While some offer ...
From user-friendly displays to sleek wristbands, here’s exactly what to look for in a pedometer. In a world of smartwatches and smartphones that can seemingly track every health metric there is, there ...
A pedometer is a small device people can wear to count the steps they take every day. Wearing one can encourage a person to move more and allow them to track their progress and set attainable goals. A ...
Almost half of American adults don’t meet recommended weekly physical activity levels, but new BYU research suggests a surprisingly simple way to help increase exercise time: just strap on an activity ...
Wearing a pedometer and having a daily step goal can boost your activity level, according to a new analysis of research. "Our major result is pedometer users increased their physical activity," says ...
Are you more likely to sit less and exercise more if you've got a little device tracking you every step of the way? Quite a few people think so. But public health do-gooders bent on getting Americans ...
Getting up on your feet and walking around regularly is a huge part of staying healthy, but it's no longer a given for modern humans and their desk jobs. Nowadays, you need to make a conscious effort ...
Why 10K is arbitrary: The 10,000 steps target began as a 1960s pedometer marketing slogan, not a science-based standard.
Pedometer++ has logged a lot of miles since first unlocking step tracking on the iPhone 5s in 2013. Nearly 13 years of ...