In a world where wellness trends have been masquerading as diet trends, there has been a glimmer of hope for people sick and ...

Everyone's relationship with food is different, which is not a bad thing — depending on what that relationship looks like. If you find you have a difficult or challenging relationship with food, you ...

Warning: This article mentions eating disorders, disordered eating and restrictive eating practices. When registered ...

In your primary care practice, you have surely seen a substantial demand for weight-loss medications like GLP-1s, though you and some patients may choose to pursue conventional weight-loss methods ...

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. I will start off by saying that I most definitely had struggles with food. My struggles started ...

It's extremely motivating. People always ask me how I stay motivated. My answer is, I dont. I am not motivated every day. Some days I have to force myself to eat chicken and broccoli or even show up ...

The science behind intuitive eating shows that listening to your body's signals during pregnancy can help you feel more ...

As someone who’s personally recovered from an eating disorder, I understand how exhausting it can be to live in survival mode. My name is Libby Supan, and I’m a licensed therapist and certified ...