Right now, the sports season is at a standstill across the state of Oklahoma. High school players are in the Oklahoma Secondary Schools Athletic Association’s dead period, when they can’t officially ...

Those days of the month can come with a bunch of not-so-pleasant sensations: cramps, bloating, fatigue, mood swings... And it's totally valid if your first thought is to curl up on the couch with a ...

The idea that we should make lifestyle adjustments depending on where we are in our menstrual cycle is gaining traction online, as well as in scientific circles. Now, researchers have found that ...