Brain scans suggest nature exposure may boost mood and cut negative feelings

You probably heard it from your mom a thousand times—fresh air and sunshine; it's the cure for most anything. Now scientists at the University of Houston concur, measuring the impact of mother's ...
The Financial Express

‘Even the smallest shifts can lead to positive changes’ – Neuroscientist shares 6 red flags he avoided for better brain health

Positive thinking can be helpful, but attempting to suppress all negative emotions can sometimes have the opposite effect, ...

Unique diet slows brain aging by more than two years

A new study found combining the Mediterranean diet and the Dietary Approaches to Stop Hypertension reduces the odds of heart ...
Connecticut Post

5 Ways to Rewire Your Brain to Be Positive

Whether you realize it or not, the negative experiences you have lived through often influence your decisions. Your brain learns from difficult situations and painful memories, and these experiences ...
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Psychotherapy, Or Talk Therapy, Has Been Shown To Cause Positive Physical Changes To The Brain According To A Newly Published Study

Millions of people struggle with their health. Whether it is depression, anxiety, PTSD, ADHD, or any number of other conditions, it can seem overwhelming and difficult to get through. For many people, ...
Psychology Today

Positive Psychology Is Good for Your Student's Brain I

What do we know about the brain and learning? We know that the brain constructs all learning and all behavior is brain-based. We know that academic competence cannot be bifurcated from emotional ...
Medical Xpress

Mechanism by which the brain weighs positive vs. negative social experiences revealed

Mount Sinai researchers have identified for the first time the neural mechanisms in the brain that regulate both positive and negative impressions of a social encounter, as well as how an imbalance ...