It’s serious business. According to Harvard Health, over time, poor posture can affect circulation, digestion, and leave you ...

Corrective exercises are a classic physical therapy tool that could help nix aches and pains. PTs explain how to do corrective exercises, and the best ones.

The fitness industry has come up with many innovations over the decades. Cutting-edge fitness experts like Jane Fonda and Richard Simmons have continually blessed us with their genius. Chuck Norris ...

The modern workplace has transformed human bodies in ways our ancestors could never have imagined. As millions spend their days hunched over keyboards, necks craned toward screens, and bodies folded ...

Sitting in front of a screen all day can wreak havoc on the spine. Our posture changes, and that can cause some serious long-term damage. Dr. Eric Goodman, creator of the Foundation Training program, ...

Targeted posture-correction exercises combined with kinesiology taping (KT) may improve dentists’ posture, potentially enhancing their professional performance, according to a study recently published ...

Maintaining proper posture is about more than looking good–it's also vital for overall health, pain prevention, and efficient day-to-day mobility. A common yet overlooked factor of posture correction ...

Rheumatoid arthritis (RA) creates unique postural challenges that differ significantly from typical alignment issues. As this autoimmune condition attacks joint linings, it often leads to ...

Xiaomi has launched the Hipee Smart Posture Correction Wizard under crowdfunding. The device is designed to help users to actively develop good postures through real-time monitoring, reminders and ...