You’ve likely heard that processed meats aren’t the best for your health, but that doesn’t seem to be stopping us from eating them regularly. The average American consumes around 187 grams (or 6.6 ...

I recently provided a column on the alarming health status of adolescents in the U.S. There is a close association between many of the negative health outcomes associated with the increasing ...

“Eat less processed food!” has been the public health messaging for years, due to a link between ultra-processed foods and conditions such as obesity, heart disease, cancer, and diabetes. However, the ...

We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...

Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

Dementia cases in the U.S. are expected to double by 2060, and poor diet is considered a risk factor. A new study suggests that people who eat more processed red meat have a 13% higher risk of ...

ACTIVITY, AND THAT’S ALL THEY WOULD SAY. NEW RESEARCH CONFIRMING YOUR DIET AFFECTS YOUR BRAIN HEALTH. HERE’S KOAT SEVEN MEDICAL EXPERT DOCTOR BARRY RAMO TO EXPLAIN. WELL, EATING BACON, COLD CUTS AND ...

In my opinion, food and eating really shouldn’t be that complicated, but we’re regularly bombarded with fresh headlines about what we should and shouldn’t eat. When I talk to individuals in my clinic, ...

Take a stroll down the middle aisles of any American grocery store, and you’ll be surrounded by rows of brightly colored packaged macaroni and cheese, instant soups and chips in all forms and flavors ...