Gym equipment was never designed for just one type of exercise, even if, over time, certain machines started getting associated with individual exercises. For example, the Smith machine with squats, ...
LYNNWOOD — Gatlena Lat figured he had a few minutes left to live. The Lynnwood High School senior was driving home from classes Tuesday afternoon when his car hit a patch of ice, spun out of control ...
One of the best workouts you can do for your back, abs, shoulders and arms is the lat pulldown. It's part of Arnold Schwarzenegger's back workout and The Rock's back workout. And for good reason. "It ...
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