>UPDATE: Readers of Heather's Natural Health asked Heather to see if these relaxation techniques really worked when she gave birth to her daughter. Click here to see Heather's labor/delivery video and ...

You may have heard the word hypnobirthing mentioned during your antenatal classes or midwife appointments, but you may not fully understand what it means. And you're not alone! In its simplest form, ...

When the pain just became too unbearable she agreed to an epidural - a drug-induced numbness in her lower body so that the pain of the contractions would be more manageable. By the time Doyle, who ...

HypnoBirthing is the use of hypnosis to help control breathing and naturally manage pain during labor and birth. You can find HypnoBirthing classes near you, but this labor and delivery method may not ...

LAS CRUCES - Evin Greensfelder, 29, of Alamogordo, knew she wanted to have a natural birth when she became pregnant with her first child. But she wasn’t exactly sure how to go about it until a friend ...

I like to think that as a couple, Charlyne and I put the "hip" into HypnoBirthing, but it looks like actor Jessica Alba and her husband beat us to it. HypnoBirthing, as second-time mom-to-be Alba ...

BROOKFIELD - A natural delivery was what Amy Doyle wanted when she delivered her first son, Robby, who is now 2. When the pain just became too unbearable she agreed to an epidural - a drug-induced ...