Rational emotive behavior therapy (REBT) is a therapy approach that focuses on managing irrational or unhealthy thoughts, emotions, and behaviors. In contrast to more passive talk therapy, REBT ...

Now over 90 years old, the ebullient cognitive therapy pioneer Ellis has written more than 75 books, most of which advocate his brand of psychotherapy, Rational Emotive Behavior Therapy. Writing in ...

Social rejection is a price paid by those who have the courage to be vulnerable. Game theory sheds some light on the ...

Albert Ellis—one of the most influential psychologists of the 20th and 21st centuries and a pioneer in the self-help movement—created Rational Emotive Behavior Therapy (REBT), one of the most ...

Rational-Emotive Behavior Therapy and Rational Emotive Education have been used successfully to help children and adolescents learn to deal with present and future problems in constructive ways.

Hi, I am Jocelyn and I am a bilingual (English and Chinese) therapist in NYC! I have experience working with individuals and families of all ages who are struggling with anxiety, trauma, depression, ...

Dr Albert Ellis died on 24 July in New York aged 93. Ellis was born in Pittsburgh, Pennsylvania in 1913 and raised in New York. He became a psychoanalyst in 1947, believing that psychoanalysis was the ...

Rational Emotive Behavior Therapy (REBT) is an established cognitive-behavioural intervention centred on identifying and challenging irrational beliefs that contribute to emotional disturbances.