Reflexology is a therapeutic technique involving massage on specific areas of the hands and feet. Benefits of reflexology include easing back pain, menstrual cramps, and reducing anxiety. Avoid ...

You just spent one hour too many wearing those stylish—but horribly uncomfortable—high heels and now your tired old dogs could use a serious rub down. Come to think of it, your lower back kind of ...

The human body's organs are not only under our skin and behind bones their counter-parts also take up residency on the bottoms of our feet, according to the theory behind reflexology, an ancient form ...

Face massage is too mainstream these days to enhance the texture of the skin and make it look great. But do you know that there are certain points on your face that have healing benefits? This ...

Over 28 acupressure points may help with stomach pain. These include baohuang (Urinary Bladder 48 or BL48), fushe (Spleen 13 or SP13), wailing (Stomach 26 or ST26), yuji (Lung 10 or LU10). People with ...

A gentle, soothing massage can do wonders for your body when you’re pregnant. Yes, you can still get a foot massage when you’re pregnant. There are certain pressure points that need to be steered ...