This is Your Quick Training Tip, a chance to learn how to work smarter in just a few moments so you can get right to your workout. That last point is no small thing. If you’ve ever jumped rope for ...

No matter what you think of CrossFit, there’s no denying its impact on today’s fitness culture. CrossFit popularized training methods such as AMRAP and EMOM, coined buzzwords such as WOD and box, and ...

Bethany Hamilton lost her left arm in a shark attack when she was 13 years old Georgia Slater is a staff editor on the Parents team at PEOPLE. She has been working at PEOPLE since 2018. Her work has ...

Jeremy Loader, youth nutrition coordinator with the Palo Alto Medical Foundation, counts jumps by Bishop Elementary third-graders, above from left, Leah Ahmed, Sashank Batchu and Bao-Chau Vo. The ...

Candace Cameron Bure is jumping into a new fitness journey, and she’s sharing her progress with the world. In a Jan. 19 Instagram post, the 44-year-old showed off her jump rope skills—they’re pretty ...

Ten people with the Directorate of Emergency Services (DES) Fire Department completed 40 hours of training in the Ropes Rescue I course for technical rescue. The firefighters completed training on ...

The Lightning Bolts and the Amateur Athletic Union are co-hosting a workshop on jump-rope skills for youngsters and instructor training for adults from 8:30 a.m.-4 p.m. on May 8 at the Frelinghuysen ...

Double Dutch crew Waffle is all set to mark their debut on Season 17 of America's Got Talent (AGT) this week on Tuesday, August 2, 2022, at 8.00 pm ET on NBC. They are ready to impress the judges and ...