Reebok is out with a new global campaign to motivate runners of all types with a catchy motto—”run easy.” Uli Becker, Reebok’s company’s chief marketing officer, kicked off the campaign yesterday at a ...

There is no one-size-fits-all solution when it comes to what to eat before a run because people tolerate foods differently. Some runners swear by eating nothing before short or easy runs, while others ...

Learning how to increase endurance running is often far less complicated than we like to make it: easy runs, strength, mental training, eating enough…patience. But you want to know how to do it faster ...

A friend of mine who ran for the great University of Arkansas track and cross-country dynasty of the 1990s once told me a story about training paces. When eager freshmen showed up each fall for their ...

I didn’t plan for the run to suck. But it did. I was low on motivation. The winter in Oregon can have that effect on people. It basically drizzles for seven months straight. It’s not rain. It’s more ...