Blisters are one of the most common injuries suffered by runners. They may seem a minor irritation, but they can cause disproportionate discomfort and have a negative impact on performance ...

From blister prevention to arch support, experts share the best running socks to keep your feet comfortable on every run.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Since there’s no universal standard for shoe widths, it’s up to the manufacturer to determine a “narrow” ...

Running isn’t easy (or fun at times), but there are ways to make it more enjoyable. The most important thing to do? Select a shoe that will adequately support your arches. Whether you have flat, high ...

Many runners probably don’t spend a lot of time thinking about their feet. After all, it’s easy to slip on a pair of socks, lace up your shoes, and forget about your tootsies as your mind wanders to ...

Whether you’re a casual runner or you’re gearing up for marathon season, you know that nothing is more essential to your runs more than a properly-fitting shoe. A shoe that’s too small or too big can ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. You’ve probably felt that spot on your toe, ankle, or heel heat up ...