Depending on who you ask, dating can be a total blast or a complete nightmare. But, no matter how you feel about it, boundaries are absolutely necessary. No, really. They’re so important, we wear a ...

Learn how to start setting healthy boundaries in your personal and professional life, protect your emotional well-being, and ...

Setting the boundary was hard enough. Now comes the pushback, the guilt after the gathering, and relationships that might be ...

Intimate relationships, while significant sources of well-being and deep connection, can also expose individuals to major ...

Don't wait too long to let people know your boundaries. Dr. Vinall shares that it's best to set limits on the number and/or ...

An enmeshed relationship is one in which interpersonal boundaries are blurred. The people involved become so emotionally intertwined that it’s hard to tell where one ends and the other begins. This ...

Sometimes practicing self-care isn’t about what you’re doing for yourself, but what you’re not allowing others to do to you. Environments and situations that aren’t beneficial can’t always be avoided.

Healthy, satisfying relationships don’t happen by accident. They are built with intention, communication and most importantly—boundaries. Setting boundaries isn’t about pushing people away. It’s about ...

You lock the door when you leave your apartment, set a glorious out of office message when you go on vacation, and almost always say no to party invitations that start after 10 p.m. (JOMO Is the new ...

KUTV — In this episode, Dr. Stan Tatkin, author of Wired for Love, unpacks the role of flirting in relationships. Is it harmless or harmful? He explores its impact on attraction, trust, and boundaries ...

Love comes in all shapes and sizes, and that doesn’t always mean monogamy. For some people, having one committed partner is plenty, but for others, the idea of having more than one partner makes them ...

There's no denying that setting boundaries is important. Licensed psychologist Jordan Fiorillo Scotti, Ph.D., explained that setting boundaries better helps people to interact safely in regard to ...